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Marianne Heder

Certified Fitness Instructor : MARIANNE HEDER

Marianne's Personal Statement:
      "Fitness is a journey that began for me almost 16 years ago as I found myself the mother of 5 children, out of shape, overwhelmed emotionally and physically.
      I decided to get in shape and in doing so started a chain reaction that changed every aspect of my life. Little did I know that as a result, I would have the opportunity to motivate and inspire countless other women who felt the same way I did.
      I became a fitness instructor, managed a Gym, became trained in nutrition, taught seminars all throughout the valley, and all else that followed. All of this because I caught the vision of what true fitness is all about - FITNESS SHOULD BE FUN!
      I believe your fitness experience should be motivational, safe and full of correct and useful information. I have learned that if these standards are embraced, a woman will create life-altering changes that will produce a healthy lifestyle.
      I know that as we exercise and eat right we become the masters of this glorious body we call ours. Through proper education we can learn to make the best of our body, inside and out, and in return learn to be happy with ourselves and what we've been given."

See my Fitness Resume' here.